For Pregnant & Postpartum Moms....
who feel lost, confused, and alone in their next steps for healing their pelvic floor
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🔥 FREE 7-day Pelvic Floor + Core Challenge (no equipment needed)
🔥 FREE Pelvic Floor + Core Mini Course
🔥FREE MASTERCLASS: What no one told you about your pelvic floor, birth prep, postpartum rehab & return to exercise timelines
🔥FREE pregnancy + postpartum meditations to prepare for birth & nurture the postpartum mother
🔥 Our community of moms to ask questions, get support and feedback and feel a sense of "Sisterhood in Motherhood" that everyone craves
A Doctor of physical therapy & pelvic floor therapist led community group for moms ready to heal & strengthen their pelvic floor, reverse bladder leakage, eliminate pain with intimacy, and target pelvic heaviness/prolapse, 100% virtually
By checking this box, I consent to receive marketing and promotional messages, including special offers, discounts, new product updates among others. Message frequency may vary. Message & Data rates may apply. Reply HELP for help or STOP to opt-out.
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